Veal, shoulder, whole (arm and blade), separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
76580	-	Water
19790	-	Protein
3000	-	Total lipid (fat)
1070	-	ASH, TOTAL
860	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
510	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
320	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
311	-	Potassium, K
220	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
208	-	Phosphorus, P
100	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
92	-	Sodium, Na
86	-	Cholesterol
80	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
50	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
24	👎	Magnesium, Mg
22	👎	Calcium, Ca
10	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
6.15	👎	Niacin
4.06	👍	Zinc, Zn
1.45	👍	Pantothenic acid
0.9	👎	Iron, Fe
0.4	👍	Vitamin B-6
0.29	👍	Riboflavin
0.121	-	Copper, Cu
0.09	👍	Thiamin
0.011	👍	Folic acid
0.0016799999999999999	👎	Vitamin B-12