USDA Commodity, pork, ground, fine/coarse, frozen, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
57080	-	Water
23550	-	Protein
18190	-	Total lipid (fat)
9141	-	Fatty acids, total monounsaturated
8435	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5515	-	Fatty acids, total saturated
3623	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2337	👍	Fatty acids, total polyunsaturated
2033.9999999999998	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1505	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1190	-	ASH, TOTAL
556	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
311	-	Potassium, K
231	-	Phosphorus, P
181	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
139	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
110	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
105	-	Cholesterol
89	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
76	-	Sodium, Na
25	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
23	👎	Magnesium, Mg
14	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
8	👎	Calcium, Ca
8	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
5	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
3.597	👎	Niacin
3.59	👍	Zinc, Zn
3	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2.3	👎	Vitamin C
2	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1.51	👎	Iron, Fe
0.923	👍	Pantothenic acid
0.598	👍	Thiamin
0.247	👍	Riboflavin
0.167	👍	Vitamin B-6
0.131	-	Copper, Cu
0.005	-	Retinol
0.005	👍	Vitamin A, IU
0.0045	👍	Vitamin A, IU
0.0023	👎	Vitamin B-12