Turkey, wing, smoked, cooked, with skin, bone removed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 59500 | - | Water | |
| 27400 | - | Protein | |
| 12410 | - | Total lipid (fat) | |
| 4651 | - | Fatty acids, total monounsaturated | |
| 3383 | - | Fatty acids, total saturated | |
| 2934 | - | Fatty acids, total polyunsaturated | |
| 996 | - | Sodium, Na | |
| 266 | - | Potassium, K | |
| 197 | - | Phosphorus, P | |
| 81 | - | Cholesterol | |
| 68.7 | - | Choline, total | |
| 25 | - | Magnesium, Mg | |
| 24 | - | Calcium, Ca | |
| 5.73 | - | Niacin | |
| 2.1 | - | Zinc, Zn | |
| 1.46 | - | Iron, Fe | |
| 0.42 | - | Vitamin B-6 | |
| 0.17 | - | Vitamin E (alpha-tocopherol) | |
| 0.13 | - | Riboflavin | |
| 0.056 | - | Copper, Cu | |
| 0.05 | - | Thiamin | |
| 0.026 | - | Selenium, Se | |
| 0.006 | - | Folic acid | |
| 0.00034 | - | Vitamin B-12 | |
| 0.0001 | - | Vitamin D |