Tortillas, ready-to-bake or -fry, flour, refrigerated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49380 - Carbohydrate
38380 - Starch
31980 - Water
8200 - Protein
7990 - Total lipid (fat)
3710 - Sugars, total
3500 - Fiber, total dietary
2924 - Fatty acids, total saturated
2450 - Maltose
2450 - ASH, TOTAL
2290 - Fatty acids, total polyunsaturated
2062 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2045 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1751 - Fatty acids, total monounsaturated
1717 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1678 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1669 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1157 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
736 - Sodium, Na
600 - Sucrose
380 - Glucose (dextrose)
280 - Fructose
226 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
214 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
206 - Phosphorus, P
146 - Calcium, Ca
125 - Potassium, K
38 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
34 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
24 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
24 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22 - Magnesium, Mg
14 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
14 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
12 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
7.9 - Choline, total
7 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
7 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
5.3 - Betaine
5 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4.415 - Niacin
3.63 - Iron, Fe
3 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
2 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
2 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
0.84 - Tocopherol, gamma
0.562 - Pantothenic acid
0.538 - Manganese, Mn
0.53 - Zinc, Zn
0.503 - Thiamin
0.36 - Tocopherol, delta
0.282 - Riboflavin
0.15 - Tocotrienol, beta
0.104 - Copper, Cu
0.094 - Folic acid
0.079 - Folic acid
0.059 - Vitamin B-6
0.0223 - Selenium, Se
0.015 - Folic acid
0.009 - Lutein + zeaxanthin
0.0072 - Vitamin K (phylloquinone)
0.0001 - Dihydrophylloquinone

Sources, terms of use and Acknowledgements
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