Tomato products, canned, sauce

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91280 - Water
5310 - Carbohydrate
3560 - Sugars, total
1920 - ASH, TOTAL
1820 - Glucose (dextrose)
1670 - Fructose
1500 - Fiber, total dietary
1430 - Fiber, total dietary
1200 - Protein
474 - Sodium, Na
300 - Total lipid (fat)
297 - Potassium, K
121 - Fatty acids, total polyunsaturated
70 - Sucrose
45 - Fatty acids, total monounsaturated
41 - Fatty acids, total saturated
27 - Phosphorus, P
15 - Magnesium, Mg
14 - Calcium, Ca
13.895 - Lycopene
9.9 - Choline, total
7 - Vitamin C
6 - Vitamin C
1.44 - Vitamin E (alpha-tocopherol)
0.991 - Niacin
0.96 - Iron, Fe
0.8 - Betaine
0.309 - Pantothenic acid
0.3 - Pantothenic acid
0.259 - Carotene, beta
0.22 - Zinc, Zn
0.115 - Copper, Cu
0.113 - Manganese, Mn
0.1 - Tocopherol, gamma
0.098 - Vitamin B-6
0.065 - Riboflavin
0.0349 - Fluoride, F
0.024 - Lutein + zeaxanthin
0.024 - Thiamin
0.02 - Tocopherol, beta
0.009 - Folic acid
0.003 - Cryptoxanthin, beta
0.0028 - Vitamin K (phylloquinone)
0.0006 - Selenium, Se

Sources, terms of use and Acknowledgements
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