Tomato products, canned, puree, with salt added

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87880 - Water
8980 - Carbohydrate
4830 - Sugars, total
2450 - Glucose (dextrose)
2380 - Fructose
1900 - Fiber, total dietary
1650 - Protein
1280 - ASH, TOTAL
812 - Glutamic acid
439 - Potassium, K
277 - Aspartic acid
210 - Total lipid (fat)
202 - Sodium, Na
86 - Fatty acids, total polyunsaturated
40 - Phosphorus, P
31 - Fatty acids, total monounsaturated
29 - Fatty acids, total saturated
23 - Magnesium, Mg
21.754 - Lycopene
18 - Calcium, Ca
17.6 - Choline, total
10.6 - Vitamin C
1.97 - Vitamin E (alpha-tocopherol)
1.78 - Iron, Fe
1.466 - Niacin
0.36 - Zinc, Zn
0.306 - Carotene, beta
0.287 - Copper, Cu
0.169 - Manganese, Mn
0.126 - Vitamin B-6
0.08 - Riboflavin
0.025 - Thiamin
0.011 - Folic acid
0.0034 - Vitamin K (phylloquinone)
0.0007 - Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.