Taro, cooked, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 63800 | - | Water | |
| 970 | - | ASH, TOTAL | |
| 520 | - | Protein | |
| 484 | - | Potassium, K | |
| 110 | - | Total lipid (fat) | |
| 76 | - | Phosphorus, P | |
| 30 | - | Magnesium, Mg | |
| 18 | - | Calcium, Ca | |
| 15 | - | Sodium, Na | |
| 0.72 | - | Iron, Fe |