Sweet potato, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74890 | - | Water | |
| 1710 | - | Protein | |
| 1000 | - | ASH, TOTAL | |
| 365 | - | Potassium, K | |
| 180 | - | Total lipid (fat) | |
| 45 | - | Phosphorus, P | |
| 37 | - | Calcium, Ca | |
| 22 | - | Magnesium, Mg | |
| 13.3 | - | Vitamin C | |
| 6.22 | - | Carotene, beta | |
| 6 | - | Sodium, Na | |
| 0.665 | - | Manganese, Mn | |
| 0.597 | - | Niacin | |
| 0.53 | - | Iron, Fe | |
| 0.515 | - | Pantothenic acid | |
| 0.31 | - | Zinc, Zn | |
| 0.177 | - | Copper, Cu | |
| 0.177 | - | Vitamin B-6 | |
| 0.067 | - | Thiamin | |
| 0.051 | - | Riboflavin | |
| 0.021 | - | Folic acid |