Sweet potato, canned, mashed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73880 - Water
1980 - Protein
750 - ASH, TOTAL
210 - Potassium, K
200 - Total lipid (fat)
75 - Sodium, Na
52 - Phosphorus, P
30 👎 Calcium, Ca
24 👎 Magnesium, Mg
5.2 👎 Vitamin C
1.33 👎 Iron, Fe
0.988 - Manganese, Mn
0.955 👎 Niacin
0.278 - Copper, Cu
0.21 👍 Zinc, Zn
0.09 👍 Riboflavin
0.027 👍 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.