Spices, poultry seasoning

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65590 🏆 - Carbohydrate
11300 🏆 - Fiber, total dietary
9590 - Protein
9310 - Water
7530 - Total lipid (fat)
3290 - Fatty acids, total saturated
1936 - Fatty acids, total polyunsaturated
1800 - Sugars, total
1206 - Fatty acids, total monounsaturated
996 🏆 - Calcium, Ca
684 - Potassium, K
224 - Magnesium, Mg
171 - Phosphorus, P
35.3 - Iron, Fe
30.3 - Choline, total
27 - Sodium, Na
12 - Vitamin C
3.14 - Zinc, Zn
2.97 - Niacin
1.568 - Carotene, beta
1.32 - Vitamin B-6
1.32 - Vitamin E (alpha-tocopherol)
1.107 - Lutein + zeaxanthin
0.843 - Copper, Cu
0.8054 - Vitamin K (phylloquinone)
0.264 - Thiamin
0.191 - Riboflavin
0.138 - Folic acid
0.023 - Cryptoxanthin, beta
0.0072 - Selenium, Se
0.007 - Lycopene

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