SPAGHETTIOS, SpaghettiOs Original, easy open
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 14550 | - | Carbohydrate | |
| 4230 | - | Sugars, total | |
| 2350 | - | Protein | |
| 1400 | - | Fiber, total dietary | |
| 470 | - | Total lipid (fat) | |
| 235 | 👍 | Fatty acids, total polyunsaturated | |
| 235 | - | Fatty acids, total saturated | |
| 225 | - | Sodium, Na | |
| 178 | - | Potassium, K | |
| 38 | - | Phosphorus, P | |
| 19 | 👎 | Magnesium, Mg | |
| 9 | 👎 | Calcium, Ca | |
| 2 | - | Cholesterol | |
| 0.939 | 👎 | Niacin | |
| 0.85 | 👎 | Iron, Fe | |
| 0.42 | 👍 | Zinc, Zn | |
| 0.106 | 👍 | Thiamin | |
| 0.08 | 👍 | Riboflavin | |
| 0.0705 | 👍 | Vitamin A, IU | |
| 0.028 | 👍 | Folic acid |