Soymilk, original and vanilla, unfortified

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88050 - Water
3990 - Sugars, total
3270 - Protein
1750 - Total lipid (fat)
961 👍 Fatty acids, total polyunsaturated
650 - ASH, TOTAL
600 - Fiber, total dietary
584 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
401 - Fatty acids, total monounsaturated
310 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
205 - Fatty acids, total saturated
150 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
118 - Potassium, K
75 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
52 - Phosphorus, P
51 - Sodium, Na
50 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
25 👎 Calcium, Ca
25 👎 Magnesium, Mg
10 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
0.8 👍 Betaine
0.64 👎 Iron, Fe
0.513 👎 Niacin
0.373 👍 Pantothenic acid
0.223 - Manganese, Mn
0.128 - Copper, Cu
0.12 👍 Zinc, Zn
0.077 👍 Vitamin B-6
0.069 👍 Riboflavin
0.06 👍 Thiamin
0.018 👍 Folic acid
0.0048 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.