Soup, pea, green, canned, condensed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68540 | - | Water | |
| 20180 | - | Carbohydrate | |
| 6540 | - | Protein | |
| 6520 | - | Sugars, total | |
| 3900 | - | Fiber, total dietary | |
| 3800 | - | Fiber, total dietary | |
| 2510 | - | ASH, TOTAL | |
| 2230 | - | Total lipid (fat) | |
| 1070 | - | Fatty acids, total saturated | |
| 760 | - | Fatty acids, total monounsaturated | |
| 680 | - | Sodium, Na | |
| 290 | 👍 | Fatty acids, total polyunsaturated | |
| 145 | - | Potassium, K | |
| 95 | - | Phosphorus, P | |
| 30 | 👎 | Magnesium, Mg | |
| 27 | 👍 | Choline, total | |
| 21 | 👎 | Calcium, Ca | |
| 1.48 | 👎 | Iron, Fe | |
| 1.3 | 👍 | Zinc, Zn | |
| 1.3 | 👎 | Vitamin C | |
| 0.943 | 👎 | Niacin | |
| 0.5 | - | Manganese, Mn | |
| 0.288 | - | Copper, Cu | |
| 0.18 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.082 | 👍 | Thiamin | |
| 0.052 | 👍 | Riboflavin | |
| 0.04 | 👍 | Vitamin B-6 | |
| 0.0074 | 👎 | Selenium, Se | |
| 0.007 | - | Retinol | |
| 0.002 | - | Carotene, beta | |
| 0.001 | 👍 | Folic acid | |
| 0.0004 | - | Vitamin K (phylloquinone) |