Soup, clam chowder, new england, canned, condensed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81490 | - | Water | |
| 10320 | - | Carbohydrate | |
| 3170 | - | Protein | |
| 2060 | - | Total lipid (fat) | |
| 959 | 👍 | Fatty acids, total polyunsaturated | |
| 959 | - | Fatty acids, total saturated | |
| 700 | - | Fiber, total dietary | |
| 516 | - | Sodium, Na | |
| 380 | - | Sugars, total | |
| 260 | - | Phosphorus, P | |
| 221 | - | Potassium, K | |
| 16 | 👎 | Calcium, Ca | |
| 13 | 👎 | Magnesium, Mg | |
| 6.9 | 👍 | Choline, total | |
| 6 | - | Cholesterol | |
| 4.1 | 👎 | Vitamin C | |
| 2.48 | 👎 | Iron, Fe | |
| 1.55 | 👎 | Niacin | |
| 0.42 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.37 | 👍 | Zinc, Zn | |
| 0.239 | - | Copper, Cu | |
| 0.165 | 👍 | Riboflavin | |
| 0.125 | 👍 | Thiamin | |
| 0.104 | 👍 | Vitamin B-6 | |
| 0.017 | - | Retinol | |
| 0.014 | 👍 | Folic acid | |
| 0.009470000000000001 | 👎 | Vitamin B-12 | |
| 0.0063 | 👎 | Selenium, Se | |
| 0.003 | - | Lutein + zeaxanthin | |
| 0.0008 | - | Vitamin K (phylloquinone) |