Snacks, granola bites, mixed flavors
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 66270 | 🏆 | - | Carbohydrate |
| 30000 | - | Sugars, total | |
| 17500 | - | Total lipid (fat) | |
| 9888 | - | Fatty acids, total saturated | |
| 7880 | - | Water | |
| 7170 | - | Protein | |
| 5700 | - | Fiber, total dietary | |
| 3194 | - | Fatty acids, total monounsaturated | |
| 2546 | 👍 | Fatty acids, total polyunsaturated | |
| 285 | - | Potassium, K | |
| 216 | - | Phosphorus, P | |
| 167 | - | Sodium, Na | |
| 69 | 👎 | Magnesium, Mg | |
| 41 | 👎 | Calcium, Ca | |
| 31.2 | 👍 | Choline, total | |
| 2.51 | 👎 | Vitamin E (alpha-tocopherol) | |
| 2.318 | 👎 | Niacin | |
| 1.92 | 👍 | Zinc, Zn | |
| 1.56 | 👎 | Iron, Fe | |
| 0.247 | - | Copper, Cu | |
| 0.2 | 👎 | Vitamin C | |
| 0.199 | 👍 | Thiamin | |
| 0.146 | 👍 | Riboflavin | |
| 0.143 | 👍 | Vitamin B-6 | |
| 0.082 | - | Lutein + zeaxanthin | |
| 0.033 | 👍 | Folic acid | |
| 0.026 | 👍 | Folic acid | |
| 0.02 | 👎 | Selenium, Se | |
| 0.0091 | - | Vitamin K (phylloquinone) | |
| 0.007 | 👍 | Folic acid | |
| 0.003 | - | Carotene, beta | |
| 0.002 | - | Retinol | |
| 7.000000000000001E-05 | 👎 | Vitamin B-12 |