Seeds, safflower seed kernels, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
38450	🏆	-	Total lipid (fat)
28084	🏆	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
16180		-	Protein
5620		-	Water
5470		-	ASH, TOTAL
4806		-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3699		👍	Glutamic acid
2574		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1807		-	Aspartic acid
1749		👍	Arginine
1154		-	Leucine
1025		-	Valine
1010		👍	Glycine
921		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
812		-	Serine
806		-	Phenylalanine
772		-	Alanine
726		👍	Proline
717		-	Isoleucine
586		-	Threonine
534		-	Lysine
531		-	Tyrosine
452		-	Histidine
311		👍	Cystine
284		👎	Methionine
183		👎	Tryptophan
111		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
37		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
35		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)