Seaweed, agar, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80880 | 🏆 | - | Carbohydrate |
8680 | - | Water | |
7700 | - | Fiber, total dietary | |
6210 | - | Protein | |
3930 | - | ASH, TOTAL | |
2970 | - | Sugars, total | |
1125 | - | Potassium, K | |
770 | 🏆 | 👍 | Magnesium, Mg |
625 | 👍 | Calcium, Ca | |
300 | - | Total lipid (fat) | |
102 | 👍 | Fatty acids, total polyunsaturated | |
102 | - | Sodium, Na | |
63.3 | 👍 | Choline, total | |
61 | - | Fatty acids, total saturated | |
52 | - | Phosphorus, P | |
36 | - | Iodine (I) | |
27 | - | Fatty acids, total monounsaturated | |
21.4 | 👎 | Iron, Fe | |
5.8 | 👍 | Zinc, Zn | |
5 | 👍 | Vitamin E (alpha-tocopherol) | |
0.61 | - | Copper, Cu | |
0.58 | 🏆 | 👍 | Folic acid |
0.303 | 👍 | Vitamin B-6 | |
0.222 | 👍 | Riboflavin | |
0.202 | 👍 | Niacin | |
0.024399999999999998 | - | Vitamin K (phylloquinone) | |
0.01 | 👎 | Thiamin | |
0.0074 | 👍 | Selenium, Se |