Sauce, tomato chili sauce, bottled, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68000 | - | Water | |
| 19790 | - | Carbohydrate | |
| 13330 | - | Sugars, total | |
| 2500 | - | Protein | |
| 2400 | - | Fiber, total dietary | |
| 1338 | - | Sodium, Na | |
| 370 | - | Potassium, K | |
| 300 | - | Total lipid (fat) | |
| 154 | 👍 | Fatty acids, total polyunsaturated | |
| 52 | - | Phosphorus, P | |
| 45 | - | Fatty acids, total saturated | |
| 38 | - | Fatty acids, total monounsaturated | |
| 20 | 👎 | Calcium, Ca | |
| 16 | 👎 | Vitamin C | |
| 13.7 | 👍 | Choline, total | |
| 12.819 | 👎 | Lycopene | |
| 12 | 👎 | Magnesium, Mg | |
| 1.92 | 👎 | Vitamin E (alpha-tocopherol) | |
| 1.6 | 👎 | Niacin | |
| 0.8 | 👎 | Iron, Fe | |
| 0.402 | - | Carotene, beta | |
| 0.16 | 👍 | Vitamin B-6 | |
| 0.16 | 👍 | Zinc, Zn | |
| 0.13 | - | Copper, Cu | |
| 0.09 | 👍 | Thiamin | |
| 0.07 | 👍 | Riboflavin | |
| 0.013 | - | Carotene, alpha | |
| 0.009 | 👍 | Folic acid | |
| 0.0052 | - | Vitamin K (phylloquinone) | |
| 0.0011 | 👎 | Selenium, Se | |
| 0.001 | - | Lutein + zeaxanthin |