Sauce, tomato chili sauce, bottled, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68000 - Water
19790 - Carbohydrate
13330 - Sugars, total
2500 - Protein
2400 - Fiber, total dietary
1338 - Sodium, Na
370 - Potassium, K
300 - Total lipid (fat)
154 - Fatty acids, total polyunsaturated
52 - Phosphorus, P
45 - Fatty acids, total saturated
38 - Fatty acids, total monounsaturated
20 - Calcium, Ca
16 - Vitamin C
13.7 - Choline, total
12.819 - Lycopene
12 - Magnesium, Mg
1.92 - Vitamin E (alpha-tocopherol)
1.6 - Niacin
0.8 - Iron, Fe
0.402 - Carotene, beta
0.16 - Vitamin B-6
0.16 - Zinc, Zn
0.13 - Copper, Cu
0.09 - Thiamin
0.07 - Riboflavin
0.013 - Carotene, alpha
0.009 - Folic acid
0.0052 - Vitamin K (phylloquinone)
0.0011 - Selenium, Se
0.001 - Lutein + zeaxanthin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.