Sauce, fish, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
71070		-	Water
7851	🏆	-	Sodium, Na
5060		-	Protein
3640		-	Sugars, total
3640		-	Carbohydrate
288		-	Potassium, K
175		👍	Magnesium, Mg
43		👎	Calcium, Ca
13.2		👍	Choline, total
10		-	Total lipid (fat)
7		-	Phosphorus, P
3		👍	Fatty acids, total polyunsaturated
3		-	Fatty acids, total saturated
2.313		👎	Niacin
2		-	Fatty acids, total monounsaturated
0.78		👎	Iron, Fe
0.5		👍	Vitamin C
0.396		👍	Vitamin B-6
0.233		-	Manganese, Mn
0.2		👍	Zinc, Zn
0.118		-	Pantothenic acid
0.057		👍	Riboflavin
0.051		👍	Folic acid
0.05		-	Copper, Cu
0.012		👍	Thiamin
0.01		👍	Thiamin
0.0091		👍	Selenium, Se
0.004		-	Retinol
0.00047999999999999996		👍	Vitamin B-12