Sauce, fish, ready-to-serve
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71070 | - | Water | |
| 7851 | 🏆 | - | Sodium, Na |
| 5060 | - | Protein | |
| 3640 | - | Sugars, total | |
| 3640 | - | Carbohydrate | |
| 288 | - | Potassium, K | |
| 175 | 👎 | Magnesium, Mg | |
| 43 | 👎 | Calcium, Ca | |
| 13.2 | 👍 | Choline, total | |
| 10 | - | Total lipid (fat) | |
| 7 | - | Phosphorus, P | |
| 3 | 👍 | Fatty acids, total polyunsaturated | |
| 3 | - | Fatty acids, total saturated | |
| 2.313 | 👎 | Niacin | |
| 2 | - | Fatty acids, total monounsaturated | |
| 0.78 | 👎 | Iron, Fe | |
| 0.5 | 👎 | Vitamin C | |
| 0.396 | 👍 | Vitamin B-6 | |
| 0.233 | - | Manganese, Mn | |
| 0.2 | 👍 | Zinc, Zn | |
| 0.118 | 👍 | Pantothenic acid | |
| 0.057 | 👍 | Riboflavin | |
| 0.051 | 👍 | Folic acid | |
| 0.05 | - | Copper, Cu | |
| 0.012 | 👍 | Thiamin | |
| 0.01 | 👍 | Thiamin | |
| 0.0091 | 👎 | Selenium, Se | |
| 0.004 | - | Retinol | |
| 0.00047999999999999996 | 👎 | Vitamin B-12 |