Sauce, cocktail, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65670 - Water
28220 - Carbohydrate
11830 - Sugars, total
1800 - Fiber, total dietary
1360 - Protein
1262 - Sodium, Na
1050 - Total lipid (fat)
309 - Potassium, K
30 - Phosphorus, P
26 - Calcium, Ca
17 - Magnesium, Mg
11.6 - Vitamin C
11 - Choline, total
6.753 - Lycopene
1.08 - Vitamin E (alpha-tocopherol)
0.83 - Iron, Fe
0.82 - Niacin
0.38 - Zinc, Zn
0.212 - Carotene, beta
0.111 - Copper, Cu
0.08 - Vitamin B-6
0.047 - Riboflavin
0.021 - Thiamin
0.017 - Folic acid
0.007 - Carotene, alpha
0.0044 - Vitamin K (phylloquinone)
0.0022 - Selenium, Se
0.002 - Lutein + zeaxanthin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.