Salad dressing, mayonnaise-type, light

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71200 - Water
16400 - Carbohydrate
10000 - Total lipid (fat)
6670 - Sugars, total
5638 - Fatty acids, total polyunsaturated
2335 - Fatty acids, total monounsaturated
1484 - Fatty acids, total saturated
833 - Sodium, Na
650 - Protein
36 - Potassium, K
14.6 - Choline, total
13 - Phosphorus, P
5 - Calcium, Ca
2 - Magnesium, Mg
0.72 - Vitamin E (alpha-tocopherol)
0.12 - Iron, Fe
0.07 - Zinc, Zn
0.03 - Riboflavin
0.0195 - Vitamin K (phylloquinone)
0.015 - Copper, Cu
0.013 - Lutein + zeaxanthin
0.01 - Thiamin
0.009 - Vitamin B-6
0.006 - Folic acid
0.004 - Niacin
0.003 - Carotene, beta
0.002 - Cryptoxanthin, beta
0.002 - Retinol
0.0004 - Selenium, Se
4E-05 - Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.