Salad dressing, bacon and tomato

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58700 - Water
35000 🏆 - Total lipid (fat)
19584 - Fatty acids, total polyunsaturated
8415 - Fatty acids, total monounsaturated
5435 - Fatty acids, total saturated
2000 - Sugars, total
2000 - Carbohydrate
1800 - Protein
905 - Sodium, Na
200 - Fiber, total dietary
108 - Potassium, K
25 - Phosphorus, P
16.4 - Choline, total
8.8 - Vitamin C
6 - Magnesium, Mg
4 - Calcium, Ca
4 - Cholesterol
4 - Vitamin E (alpha-tocopherol)
2.597 - Lycopene
0.7 - Niacin
0.27 - Iron, Fe
0.2 - Zinc, Zn
0.092 - Carotene, beta
0.08 - Vitamin B-6
0.0691 - Vitamin K (phylloquinone)
0.052 - Cryptoxanthin, beta
0.04 - Thiamin
0.03 - Copper, Cu
0.029 - Lutein + zeaxanthin
0.02 - Riboflavin
0.004 - Retinol
0.0016 - Selenium, Se
8.999999999999999E-05 - Vitamin B-12

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