Rice, white, steamed, Chinese restaurant
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62500 | - | Water | |
| 32049.999999999996 | - | Starch | |
| 3200 | - | Protein | |
| 900 | - | Fiber, total dietary | |
| 270 | - | Total lipid (fat) | |
| 140 | - | ASH, TOTAL | |
| 33 | - | Phosphorus, P | |
| 20 | - | Potassium, K | |
| 5 | - | Calcium, Ca | |
| 5 | - | Magnesium, Mg | |
| 5 | - | Sodium, Na | |
| 0.68 | - | Zinc, Zn | |
| 0.566 | - | Niacin | |
| 0.448 | - | Manganese, Mn | |
| 0.39 | - | Iron, Fe | |
| 0.048 | - | Copper, Cu | |
| 0.022 | - | Vitamin B-6 | |
| 0.016 | - | Thiamin | |
| 0.015 | - | Riboflavin | |
| 0.005 | - | Folic acid |