Rice, white, medium-grain, raw, unenriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 12890 | - | Water | |
| 6610 | - | Protein | |
| 580 | - | Total lipid (fat) | |
| 580 | - | ASH, TOTAL | |
| 108 | - | Phosphorus, P | |
| 86 | - | Potassium, K | |
| 35 | - | Magnesium, Mg | |
| 9 | - | Calcium, Ca | |
| 1.6 | - | Niacin | |
| 1.342 | - | Pantothenic acid | |
| 1.16 | - | Zinc, Zn | |
| 1.1 | - | Manganese, Mn | |
| 1 | - | Sodium, Na | |
| 0.8 | - | Iron, Fe | |
| 0.145 | - | Vitamin B-6 | |
| 0.11 | - | Copper, Cu | |
| 0.07 | - | Thiamin | |
| 0.048 | - | Riboflavin | |
| 0.009 | - | Folic acid |