Rice, white, medium-grain, raw, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
12890 | - | Water | |
6610 | - | Protein | |
580 | - | Total lipid (fat) | |
580 | - | ASH, TOTAL | |
108 | - | Phosphorus, P | |
86 | - | Potassium, K | |
35 | - | Magnesium, Mg | |
9 | - | Calcium, Ca | |
5.093 | - | Niacin | |
4.36 | - | Iron, Fe | |
1.342 | - | Pantothenic acid | |
1.16 | - | Zinc, Zn | |
1.1 | - | Manganese, Mn | |
1 | - | Sodium, Na | |
0.578 | - | Thiamin | |
0.145 | - | Vitamin B-6 | |
0.11 | - | Copper, Cu | |
0.048 | - | Riboflavin | |
0.015099999999999999 | - | Selenium, Se | |
0.009 | - | Folic acid |