Ravioli, cheese-filled, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80910 - Water
13640 - Carbohydrate
3720 - Sugars, total
2480 - Protein
1450 - Total lipid (fat)
1300 - Fiber, total dietary
723 - Fatty acids, total saturated
723 - FATTY ACIDS, SATURATED, TOTAL
418 - Fatty acids, total monounsaturated
306 - Sodium, Na
232 - Potassium, K
182 👍 Fatty acids, total polyunsaturated
50 - Phosphorus, P
33 👎 Calcium, Ca
15 👎 Magnesium, Mg
9.5 👍 Choline, total
8.625 👎 Lycopene
3 - Cholesterol
1.06 👎 Niacin
0.85 👎 Vitamin E (alpha-tocopherol)
0.74 👎 Iron, Fe
0.36 👍 Zinc, Zn
0.142 - Copper, Cu
0.124 - Carotene, beta
0.102 👍 Vitamin B-6
0.08 👍 Riboflavin
0.074 👍 Thiamin
0.062099999999999995 👍 Vitamin A, IU
0.02 👍 Folic acid
0.016 - Lutein + zeaxanthin
0.011 👍 Folic acid
0.009 👍 Folic acid
0.0035 👎 Selenium, Se
0.0023 - Vitamin K (phylloquinone)
2.9999999999999997E-05 👎 Vitamin B-12

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