Raisins, golden seedless
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 14970 | - | Water | |
| 3390 | - | Protein | |
| 1660 | - | ASH, TOTAL | |
| 746 | - | Potassium, K | |
| 460 | - | Total lipid (fat) | |
| 115 | - | Phosphorus, P | |
| 53 | 👎 | Calcium, Ca | |
| 35 | 👎 | Magnesium, Mg | |
| 12 | - | Sodium, Na | |
| 3.2 | 👎 | Vitamin C | |
| 1.79 | 👎 | Iron, Fe | |
| 1.142 | 👎 | Niacin | |
| 0.363 | - | Copper, Cu | |
| 0.323 | 👍 | Vitamin B-6 | |
| 0.32 | 👍 | Zinc, Zn | |
| 0.191 | 👍 | Riboflavin | |
| 0.008 | 👍 | Thiamin |