Quail, meat only, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70030 | - | Water | |
| 21760 | - | Protein | |
| 4530 | - | Total lipid (fat) | |
| 1320 | - | ASH, TOTAL | |
| 307 | - | Phosphorus, P | |
| 237 | - | Potassium, K | |
| 51 | - | Sodium, Na | |
| 13 | 👎 | Calcium, Ca | |
| 7.2 | 👎 | Vitamin C | |
| 4.51 | 👎 | Iron, Fe | |
| 0.594 | - | Copper, Cu | |
| 0.285 | 👍 | Riboflavin | |
| 0.283 | 👍 | Thiamin |