Puddings, vanilla, ready-to-eat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
71660	-	Water
22600	-	Carbohydrate
16970	-	Sugars, total
15170	-	Sucrose
3780	-	Total lipid (fat)
2286	-	Fatty acids, total monounsaturated
2275	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1800	👍	Lactose
1450	-	Protein
1016	-	Fatty acids, total saturated
510	-	ASH, TOTAL
508	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
473	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
172	-	Sodium, Na
142	-	Sodium, Na
87	👍	Fatty acids, total polyunsaturated
87	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
65	-	Potassium, K
49	👎	Calcium, Ca
41	-	Phosphorus, P
15	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6.2	👍	Choline, total
5	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
4	👎	Magnesium, Mg
1.13	-	Tocopherol, gamma
1	-	Cholesterol
1	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
0.45	-	Tocopherol, delta
0.3	👎	Vitamin E (alpha-tocopherol)
0.2	👎	Vitamin C
0.16	👍	Zinc, Zn
0.153	👍	Pantothenic acid
0.09	👎	Iron, Fe
0.071	👍	Riboflavin
0.057	👎	Niacin
0.019	👍	Thiamin
0.019	👍	Vitamin B-6
0.018	-	Copper, Cu
0.011	-	Manganese, Mn
0.01	-	Tocopherol, beta
0.002	👍	Folic acid
0.002	-	Retinol
0.0006	-	Vitamin K (phylloquinone)
0.00015	👎	Vitamin B-12