Prune juice, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81240 - Water
17450 - Carbohydrate
16450 - Sugars, total
1000 - Fiber, total dietary
680 - ASH, TOTAL
610 - Protein
276 - Potassium, K
30 - Total lipid (fat)
25 - Phosphorus, P
21 - Fatty acids, total monounsaturated
21 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
14 - Magnesium, Mg
12 - Calcium, Ca
7 - Fatty acids, total polyunsaturated
7 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4.1 - Vitamin C
4 - Sodium, Na
3 - Fatty acids, total saturated
2.7 - Choline, total
2 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1.18 - Iron, Fe
0.785 - Niacin
0.218 - Vitamin B-6
0.21 - Zinc, Zn
0.151 - Manganese, Mn
0.12 - Vitamin E (alpha-tocopherol)
0.07 - Riboflavin
0.068 - Copper, Cu
0.060200000000000004 - Fluoride, F
0.04 - Lutein + zeaxanthin
0.016 - Thiamin
0.0034 - Vitamin K (phylloquinone)
0.002 - Carotene, beta
0.0008999999999999999 - Vitamin A, IU
0.0006 - Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.