Protein supplement, milk based, Muscle Milk, powder
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 45710 | - | Protein | |
| 18500 | - | Carbohydrate | |
| 17140 | - | Total lipid (fat) | |
| 15000 | - | Water | |
| 12105 | 🏆 | - | Fatty acids, total monounsaturated |
| 7100 | - | Fiber, total dietary | |
| 5710 | - | Sugars, total | |
| 1770 | 👍 | Fatty acids, total polyunsaturated | |
| 1553 | - | Fatty acids, total saturated | |
| 1129 | - | Potassium, K | |
| 643 | - | Phosphorus, P | |
| 500 | 👎 | Calcium, Ca | |
| 329 | - | Sodium, Na | |
| 200 | 👎 | Magnesium, Mg | |
| 134 | 🏆 | 👍 | Vitamin D |
| 81.6 | 👍 | Choline, total | |
| 30 | 👎 | Vitamin C | |
| 21 | - | Cholesterol | |
| 10 | 👎 | Niacin | |
| 8.57 | 👎 | Iron, Fe | |
| 7.14 | 👍 | Zinc, Zn | |
| 7.07 | 👎 | Vitamin E (alpha-tocopherol) | |
| 5.714 | 👍 | Pantothenic acid | |
| 1 | - | Copper, Cu | |
| 1 | 👍 | Vitamin B-6 | |
| 0.857 | 👍 | Riboflavin | |
| 0.75 | - | Retinol | |
| 0.75 | 👍 | Vitamin A, IU | |
| 0.714 | 👍 | Thiamin | |
| 0.2 | 👍 | Folic acid | |
| 0.0338 | 👎 | Selenium, Se | |
| 0.005 | 👍 | Vitamin D | |
| 0.003 | 👎 | Vitamin B-12 | |
| 0.0005 | - | Vitamin K (phylloquinone) |