Potatoes, hash brown, frozen, plain, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78850 - Water
2060 - Protein
750 - ASH, TOTAL
620 - Total lipid (fat)
285 - Potassium, K
47 - Phosphorus, P
22 - Sodium, Na
11 👎 Magnesium, Mg
8.2 👎 Vitamin C
1.664 👎 Niacin
0.98 👎 Iron, Fe
0.21 👍 Zinc, Zn
0.146 - Manganese, Mn
0.099 - Copper, Cu
0.097 👍 Thiamin
0.0437 - Fluoride, F
0.014 👍 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.