Potatoes, hash brown, frozen, plain, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
78850 | - | Water | |
2060 | - | Protein | |
750 | - | ASH, TOTAL | |
620 | - | Total lipid (fat) | |
285 | - | Potassium, K | |
47 | - | Phosphorus, P | |
22 | - | Sodium, Na | |
11 | 👎 | Magnesium, Mg | |
8.2 | 👎 | Vitamin C | |
1.664 | 👎 | Niacin | |
0.98 | 👎 | Iron, Fe | |
0.21 | 👍 | Zinc, Zn | |
0.146 | - | Manganese, Mn | |
0.099 | - | Copper, Cu | |
0.097 | 👍 | Thiamin | |
0.0437 | - | Fluoride, F | |
0.014 | 👍 | Riboflavin |