Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65000 | - | Water | |
| 26140 | - | Protein | |
| 6740 | - | Total lipid (fat) | |
| 1220 | - | ASH, TOTAL | |
| 430 | - | Potassium, K | |
| 284 | - | Phosphorus, P | |
| 76 | - | Cholesterol | |
| 58 | - | Sodium, Na | |
| 25 | 👍 | Magnesium, Mg | |
| 8.063 | 👎 | Niacin | |
| 7 | 👎 | Calcium, Ca | |
| 2.45 | 👍 | Zinc, Zn | |
| 0.92 | 👎 | Iron, Fe | |
| 0.671 | 👍 | Thiamin | |
| 0.256 | 👍 | Riboflavin | |
| 0.068 | - | Copper, Cu | |
| 0.047200000000000006 | 👍 | Selenium, Se | |
| 0.01 | - | Manganese, Mn |