PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
40150	-	Water
25970	-	Starch
12630	-	Total lipid (fat)
12230	-	Protein
3967	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3785	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2997	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2870	-	ASH, TOTAL
2820	-	Sugars, total
2600	-	Fiber, total dietary
1748	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1652	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1195	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1100	-	Maltose
830	👎	Fructose
759	-	Sodium, Na
557	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
530	👎	Glucose (dextrose)
270	👍	Lactose
207	-	Potassium, K
206	-	Phosphorus, P
197	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
186	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
182	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
182	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
176	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
166	👎	Calcium, Ca
151	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
123	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
90	👍	Galactose
90	👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
75	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
71	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
58	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
57	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
55	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
49	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
46	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
41	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
30	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
27	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
26	-	Cholesterol
25	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
25	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
24	👎	Magnesium, Mg
22	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
22	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
21	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
15	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
14	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
12	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
9	👍	Fatty acids, total polyunsaturated
8	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
6	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
4.82	👎	Niacin
4	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
4	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
3	-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
3	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2.71	👎	Iron, Fe
2	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1.49	👍	Zinc, Zn
1.14	-	Tocopherol, gamma
1	👎	Vitamin C
1	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
0.65	👎	Vitamin E (alpha-tocopherol)
0.55	👍	Thiamin
0.418	-	Manganese, Mn
0.4	👍	Pantothenic acid
0.35	-	Tocopherol, delta
0.24	👍	Riboflavin
0.112	👍	Folic acid
0.106	-	Copper, Cu
0.09	👍	Vitamin B-6
0.068	👍	Folic acid
0.05	-	Tocopherol, beta
0.02	-	Tocotrienol, alpha
0.019	👎	Selenium, Se
0.01	-	Tocotrienol, gamma
0.0085	-	Vitamin K (phylloquinone)
0.0025	👎	Menaquinone-4
0.00051	👎	Vitamin B-12