Pie, apple, commercially prepared, enriched flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 52200 | - | Water | |
| 11000 | - | Total lipid (fat) | |
| 1900 | - | Protein | |
| 900 | - | ASH, TOTAL | |
| 65 | - | Potassium, K | |
| 24 | - | Phosphorus, P | |
| 16.4 | 👍 | Betaine | |
| 11 | 👎 | Calcium, Ca | |
| 7 | 👎 | Magnesium, Mg | |
| 3.2 | 👎 | Vitamin C | |
| 0.45 | 👎 | Iron, Fe | |
| 0.263 | 👎 | Niacin | |
| 0.182 | - | Manganese, Mn | |
| 0.16 | 👍 | Zinc, Zn | |
| 0.119 | 👍 | Pantothenic acid | |
| 0.046 | - | Copper, Cu | |
| 0.038 | 👍 | Vitamin B-6 | |
| 0.0372 | 👍 | Vitamin A, IU | |
| 0.028 | 👍 | Thiamin | |
| 0.027 | 👍 | Riboflavin | |
| 0.004 | 👍 | Folic acid | |
| 0.001 | 👎 | Selenium, Se |