Peppers, hot chili, red, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
88020	-	Water
8810	-	Carbohydrate
5300	-	Sugars, total
1870	-	Protein
1500	-	Fiber, total dietary
870	-	ASH, TOTAL
440	-	Total lipid (fat)
322	-	Potassium, K
286	-	Aspartic acid
264	👍	Glutamic acid
239	👍	Fatty acids, total polyunsaturated
143.7	👎	Vitamin C
105	-	Leucine
96	👍	Arginine
89	-	Lysine
87	👍	Proline
84	-	Valine
82	-	Alanine
80	-	Serine
74	👍	Glycine
74	-	Threonine
65	-	Isoleucine
62	-	Phenylalanine
43	-	Phosphorus, P
42	-	Fatty acids, total saturated
42	-	Tyrosine
41	-	Histidine
38	👍	Cystine
26	👎	Tryptophan
24	-	Fatty acids, total monounsaturated
24	👎	Methionine
23	👎	Magnesium, Mg
14	👎	Calcium, Ca
10.9	👍	Choline, total
9	-	Sodium, Na
1.244	👎	Niacin
1.03	👎	Iron, Fe
0.709	-	Lutein + zeaxanthin
0.69	👎	Vitamin E (alpha-tocopherol)
0.534	-	Carotene, beta
0.506	👍	Vitamin B-6
0.26	👍	Zinc, Zn
0.201	👍	Pantothenic acid
0.187	-	Manganese, Mn
0.129	-	Copper, Cu
0.086	👍	Riboflavin
0.072	👍	Thiamin
0.04	-	Cryptoxanthin, beta
0.036	-	Carotene, alpha
0.023	👍	Folic acid
0.014	-	Vitamin K (phylloquinone)
0.0005	👎	Selenium, Se