Peas, green, frozen, cooked, boiled, drained, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 79520 | - | Water | |
| 14260 | - | Carbohydrate | |
| 5150 | - | Protein | |
| 4500 | - | Fiber, total dietary | |
| 4400 | - | Sugars, total | |
| 800 | - | ASH, TOTAL | |
| 270 | - | Total lipid (fat) | |
| 129 | - | Fatty acids, total polyunsaturated | |
| 110 | - | Potassium, K | |
| 77 | - | Phosphorus, P | |
| 72 | - | Sodium, Na | |
| 49 | - | Fatty acids, total saturated | |
| 27.5 | - | Choline, total | |
| 24 | - | Calcium, Ca | |
| 24 | - | Fatty acids, total monounsaturated | |
| 22 | - | Magnesium, Mg | |
| 9.9 | - | Vitamin C | |
| 2.4 | - | Lutein + zeaxanthin | |
| 1.52 | - | Iron, Fe | |
| 1.48 | - | Niacin | |
| 1.25 | - | Carotene, beta | |
| 0.67 | - | Zinc, Zn | |
| 0.283 | - | Thiamin | |
| 0.279 | - | Manganese, Mn | |
| 0.142 | - | Pantothenic acid | |
| 0.113 | - | Vitamin B-6 | |
| 0.105 | - | Copper, Cu | |
| 0.1 | - | Betaine | |
| 0.1 | - | Riboflavin | |
| 0.059 | - | Folic acid | |
| 0.03 | - | Vitamin E (alpha-tocopherol) | |
| 0.024 | - | Vitamin K (phylloquinone) | |
| 0.02 | - | Carotene, alpha | |
| 0.001 | - | Selenium, Se |