Peas, green, canned, no salt added, solids and liquids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85920 - Water
9750 - Carbohydrate
3300 - Fiber, total dietary
3200 - Sugars, total
3190 - Protein
2950 - Sucrose
840 - ASH, TOTAL
300 - Total lipid (fat)
142 - Fatty acids, total polyunsaturated
100 - Fructose
100 - Potassium, K
80 - Glucose (dextrose)
70 - Maltose
54 - Fatty acids, total saturated
53 - Phosphorus, P
27 - Fatty acids, total monounsaturated
18.9 - Choline, total
18 - Calcium, Ca
17 - Magnesium, Mg
9.8 - Vitamin C
9 - Sodium, Na
1.7 - Tocopherol, gamma
1.65 - Lutein + zeaxanthin
1.02 - Iron, Fe
0.859 - Carotene, beta
0.842 - Niacin
0.7 - Zinc, Zn
0.111 - Thiamin
0.108 - Copper, Cu
0.073 - Riboflavin
0.065 - Vitamin B-6
0.05 - Tocotrienol, gamma
0.03 - Tocopherol, delta
0.029 - Folic acid
0.02 - Vitamin E (alpha-tocopherol)
0.0165 - Vitamin K (phylloquinone)
0.014 - Carotene, alpha
0.0013 - Selenium, Se

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