Oopah (tunicate), whole animal (Alaska Native)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 80200 | - | Water | |
| 11700 | - | Protein | |
| 2200 | - | Total lipid (fat) | |
| 103 | - | Phosphorus, P | |
| 53 | 👍 | Calcium, Ca | |
| 20.7 | 👎 | Iron, Fe | |
| 0.9 | 👍 | Niacin | |
| 0.1 | 👍 | Riboflavin |