Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86090 | 🏆 | - | Carbohydrate |
| 13420 | - | Water | |
| 500 | - | Fiber, total dietary | |
| 270 | - | ASH, TOTAL | |
| 160 | - | Protein | |
| 93.2 | - | Choline, total | |
| 60 | - | Total lipid (fat) | |
| 32 | - | Phosphorus, P | |
| 25 | - | Calcium, Ca | |
| 18 | - | Fatty acids, total polyunsaturated | |
| 17 | - | Fatty acids, total saturated | |
| 10 | - | Potassium, K | |
| 10 | - | Sodium, Na | |
| 8 | - | Fatty acids, total monounsaturated | |
| 3 | - | Magnesium, Mg | |
| 2.17 | - | Iron, Fe | |
| 0.41 | - | Zinc, Zn | |
| 0.2 | - | Niacin | |
| 0.15 | - | Thiamin | |
| 0.13 | - | Vitamin E (alpha-tocopherol) | |
| 0.081 | - | Copper, Cu | |
| 0.05 | - | Vitamin B-6 | |
| 0.0079 | - | Selenium, Se | |
| 0.002 | - | Folic acid |