Mushrooms, canned, drained solids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91080 - Water
5090 - Carbohydrate
2400 - Fiber, total dietary
2340 - Sugars, total
1870 - Protein
1670 - ASH, TOTAL
425 - Sodium, Na
290 - Total lipid (fat)
129 - Potassium, K
113 - Fatty acids, total polyunsaturated
66 - Phosphorus, P
38 - Fatty acids, total saturated
20.4 - Choline, total
15 - Magnesium, Mg
11 - Calcium, Ca
5 - Fatty acids, total monounsaturated
1.593 - Niacin
0.79 - Iron, Fe
0.72 - Zinc, Zn
0.235 - Copper, Cu
0.086 - Manganese, Mn
0.085 - Thiamin
0.061 - Vitamin B-6
0.021 - Riboflavin
0.012 - Folic acid
0.01 - Vitamin E (alpha-tocopherol)
0.0040999999999999995 - Selenium, Se
0.0002 - Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.