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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72230 🏆 - Carbohydrate
32640 - Sugars, total
17550 - Total lipid (fat)
7820 - Fatty acids, total monounsaturated
5170 - Protein
4300 🏆 - Fatty acids, total trans
3750 - Fatty acids, total saturated
3000 - Water
2050 - ASH, TOTAL
1800 - Fiber, total dietary
1670 - Fatty acids, total polyunsaturated
471 - Sodium, Na
113 - Potassium, K
36 - Calcium, Ca
3.06 - Iron, Fe
2.94 - Niacin
1 - Cholesterol
0.34 - Thiamin
0.25 - Riboflavin
0.082 - Folic acid
0.0006 - Vitamin A, IU

Sources, terms of use and Acknowledgements
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