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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66760 🏆 - Carbohydrate
37200 - Sugars, total
16530 - Total lipid (fat)
9990 - Water
5610 - Fatty acids, total monounsaturated
4890 - Protein
4610 - Fatty acids, total saturated
3580 - Fatty acids, total trans
2720 - Fatty acids, total polyunsaturated
2000 - Fiber, total dietary
1840 - ASH, TOTAL
377 - Sodium, Na
185 - Potassium, K
32 - Calcium, Ca
8 - Cholesterol
2.19 - Iron, Fe
1.64 - Niacin
0.27 - Thiamin
0.15 - Riboflavin
0.05 - Folic acid
0.0045 - Vitamin A, IU

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