Melons, honeydew, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89820 - Water
9090 - Carbohydrate
8119.999999999999 - Sugars, total
2960 - Fructose
2680 - Glucose (dextrose)
2480 - Sucrose
800 - Fiber, total dietary
540 - Protein
410 - ASH, TOTAL
228 - Potassium, K
140 - Total lipid (fat)
59 - Fatty acids, total polyunsaturated
38 - Fatty acids, total saturated
18 - Sodium, Na
18 - Vitamin C
11 - Phosphorus, P
10 - Magnesium, Mg
7.6 - Choline, total
6 - Calcium, Ca
3 - Fatty acids, total monounsaturated
0.418 - Niacin
0.17 - Iron, Fe
0.155 - Pantothenic acid
0.09 - Zinc, Zn
0.088 - Vitamin B-6
0.038 - Thiamin
0.03 - Carotene, beta
0.03 - Tocopherol, gamma
0.027 - Lutein + zeaxanthin
0.027 - Manganese, Mn
0.024 - Copper, Cu
0.02 - Vitamin E (alpha-tocopherol)
0.019 - Folic acid
0.015 - Vitamin A, IU
0.012 - Riboflavin
0.003 - Vitamin A, IU
0.0029 - Vitamin K (phylloquinone)
0.0007 - Selenium, Se

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