McDONALD'S, Hash Brown

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50420 - Water
25230 - Starch
16300 - Total lipid (fat)
7848 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7825 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4613 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4574 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2800 - Fiber, total dietary
2480 - Protein
2250 - ASH, TOTAL
1081 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1038 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
580 - Sodium, Na
540 - Sugars, total
439 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
412 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
341 - Potassium, K
300 👎 Glucose (dextrose)
240 👎 Fructose
154 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
99 - Phosphorus, P
91 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
49 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
28 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
28 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
27 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
27 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
26 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
23 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
20 👎 Magnesium, Mg
19 👎 Calcium, Ca
15 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
13 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
12 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
11 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
8 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
8 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
5.6 👎 Vitamin C
5 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
4.22 - Tocopherol, gamma
4 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
3 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
2.14 👎 Vitamin E (alpha-tocopherol)
1.733 👎 Niacin
0.58 - Tocopherol, delta
0.56 👎 Iron, Fe
0.345 👍 Pantothenic acid
0.34 👍 Zinc, Zn
0.18 👍 Vitamin B-6
0.153 - Manganese, Mn
0.127 👍 Thiamin
0.093 - Copper, Cu
0.08 - Tocotrienol, delta
0.07 - Tocotrienol, alpha
0.04 - Tocopherol, beta
0.032 👍 Riboflavin
0.02 - Tocotrienol, beta
0.02 - Tocotrienol, gamma
0.017 - Lutein + zeaxanthin
0.012 👍 Folic acid
0.001 - Carotene, beta
0.0004 👎 Selenium, Se

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