Loganberries, frozen
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84610 | - | Water | |
| 1520 | - | Protein | |
| 540 | - | ASH, TOTAL | |
| 310 | - | Total lipid (fat) | |
| 145 | - | Potassium, K | |
| 26 | 👎 | Calcium, Ca | |
| 26 | - | Phosphorus, P | |
| 21 | 👎 | Magnesium, Mg | |
| 15.3 | 👎 | Vitamin C | |
| 1.247 | - | Manganese, Mn | |
| 1 | - | Sodium, Na | |
| 0.84 | 👎 | Niacin | |
| 0.64 | 👎 | Iron, Fe | |
| 0.34 | 👍 | Zinc, Zn | |
| 0.244 | 👍 | Pantothenic acid | |
| 0.117 | - | Copper, Cu | |
| 0.065 | 👍 | Vitamin B-6 | |
| 0.05 | 👍 | Thiamin | |
| 0.034 | 👍 | Riboflavin | |
| 0.026 | 👍 | Folic acid | |
| 0.0105 | 👍 | Vitamin A, IU | |
| 0.002 | 👍 | Vitamin A, IU |