Light Ice Cream, soft serve, blended with milk chocolate candies

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61740 - Water
26820 - Carbohydrate
24370 - Sugars, total
6460 - Total lipid (fat)
4019.9999999999995 - Protein
3633 - Fatty acids, total saturated
1670 - Fatty acids, total monounsaturated
282 👍 Fatty acids, total polyunsaturated
208 - Potassium, K
200 - Fiber, total dietary
135 👎 Calcium, Ca
116 - Phosphorus, P
54 - Sodium, Na
20.4 👍 Choline, total
17 👎 Magnesium, Mg
16 - Cholesterol
14 - Theobromine
1 👍 Caffeine
0.9 👎 Vitamin C
0.54 👍 Zinc, Zn
0.27 👎 Iron, Fe
0.243 👍 Riboflavin
0.139 👎 Niacin
0.08 👎 Vitamin E (alpha-tocopherol)
0.053 👍 Vitamin B-6
0.051 👍 Thiamin
0.044 - Copper, Cu
0.031 - Retinol
0.005 - Carotene, beta
0.0036 👎 Selenium, Se
0.003 👍 Folic acid
0.0007 - Vitamin K (phylloquinone)
0.0006 👎 Vitamin B-12

Sources, terms of use and Acknowledgements
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