Lemon peel, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81600 - Water
16000 - Carbohydrate
10600 🏆 - Fiber, total dietary
4170 - Sugars, total
1500 - Protein
600 - ASH, TOTAL
300 - Total lipid (fat)
160 - Potassium, K
150 - Fatty acids, total polyunsaturated
134 - Calcium, Ca
129 - Vitamin C
121 - Energy
70 - Fatty acids, total saturated
20 - Fatty acids, total monounsaturated
15 - Magnesium, Mg
12 - Phosphorus, P
8.5 - Choline, total
6 - Sodium, Na
0.8 - Iron, Fe
0.53 - Niacin
0.32 - Pantothenic acid
0.25 - Vitamin E (alpha-tocopherol)
0.25 - Zinc, Zn
0.172 - Vitamin B-6
0.17 - Pyridoxine (Vitamin B6
0.092 - Copper, Cu
0.08 - Riboflavin
0.06 - Thiamin
0.045 - Cryptoxanthin, beta
0.03 - Carotene, beta
0.018 - Lutein + zeaxanthin
0.013 - Folic acid
0.005 - Vitamin A, IU
0.001 - Carotene, alpha
0.0007 - Selenium, Se

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